Message from @BIG4U
Discord ID: 290165563651784704
unfortunately it's only good for 1v1
so I should learn some boxing
You know OHP is like 75% upper back right
but I hate it
not true
Yeah true
I deadlift like 4x my OHP
So what that's not what I said
OHP is big big on traps lats and rhomboids
<:comfytrump:283519366010503168>
oh
THAT back
yeah that's true
Of course it's true
I'm never wrong
I usually think of lumbar chain instead of whatever the upper back muscles are
when someone says "back"
btw how much do you weigh
I am very dense
I'm 165lb at the moment
I was 173 like 5 weeks ago
Pretty good
but fucking niggers are making me work too hard
I've been eating top ramen for every meal for four days straight now
and eating vitamins
Chicken wrangler
and drinking milk
It's great that you train hard at your age
do you know INFOCAT?
I stopped after high school till my mid 20s
That fucker squats 500lb and has trained since he was like 14
everyone knows INFOCAT
WEW LAD 500LBS
HOLY FUGG
yeah
INFOCAT is my rolemodel
I want to literally be him
Said he benches like 400