Message from @fuguer
Discord ID: 680428463416410148
Just jerk off if you wanna do drugs
or pray
Thats what I do
lmao stfu
lmao
Everyone should study this
I had heavens reward fallacy for sure. I was just a martyr suffering in a shit job for years
If you don’t look out for yourself no one else will
You need to be an agent for yourself
bernie sanders will look out for me
I have a TERRIBLE problem with filtering
If I think of my performance at work/school I ONLY see my failures my successes are invisible to me
I will hyper focus over any mistake or problem and gloss over 20 successes and forget them
@fuguer I used to, desensitization defeats catastrophization like rock paper scissors
Which makes it harder to stand up and demand to be paid fairly
Nerth you mean emotional numbing?
I have 0 styles of distorted thinking. 😎
yes DBT/CBT stuff is unironically good
just pick up a DBT workbook
Labeling people as 100% good or 100% bad not seeing the true complexity
its good for everyone
Yeah nerth
I see my psych once a month
When I get prescription
Honestly it’s pretty worth it. It’s covered by insurance and it’s like having a free life coach
Definitely helpful for me
I see my drug dealer once a month
Can talk about anything you want to accomplish or do better. Work on fears, do better at work, relationships
It's pretty worth it
My Jewish boss covers the cost of my being on peds
Well if your drugs increase your salary 2-3x go for it
Cbd oil ? @Nerthulas
no
Lol
Cognitive Behavioral Therapy...
Oh lol
Nerth you should do the talk therapy in addition to meds
when people tell people with mental disorders to just get over it, that's basically what CBT/DBT is