Message from @fuguer
Discord ID: 682250420600438851
barefoot to not waste the energy from earth (based Lauren Pritchard tipp)
and start using the PC there
instead of sitting down
for walking
Do you think the futurists are liberal?
I walk barefoot a lot lol
they where fascists
outside
in fact I need to get some running shoes
not on a rubber band
Walk in the forest,avoid concrete. It will destroy your joints
really?
my bacc has kind of been hurting lately
based roman sandals from birkenstock are ok
Yes, both runners and casual walkers have leg joint issue later in their lifes
congrete really sucks
bacc
I’ve never had back pain my whole life
This is even worse in competitive runners and marathon walkers
I've been learning to twerk lately
do you think its because of the exercise?
that you don't?
maybe its inflammation
gravel is nice for jogging
your back is hurting becuase you lift wrong
What exceriss ?
@fuguer Sleep on the floor
My body is just built weird
Borreby/Neanderthal genres
Sleeping on the floor is baste @WonderNab(Copepilled)
If you sleep on a hard surface you will move around in your sleep, meaning you won't get as sore from staying in the same position
will sitting too much give me back pain?
Yes
or you don't hang enough, just jump on a branch every few minutes and hang half a minute
And neck pain too
only if you sit wrong
All sitting is wrong
I’m also ludicrously flexible for some reason can cross my legs and do yoga positions without any training
how do you sit right
You squat