Message from @Чингис хаан_matthewOUTLAWSCUMFUC
Discord ID: 687644388360192021
chinese love to gamble and they visit the US excusively for our casinos
it isnt real retards
everytime you post I just imagine you look exactly like your profile picture
noo its a parody of you retards
it seems like more of a parody of how stupid you seem to be
Do you guys know what the pump is?
When you work out?
it's blood
Yes.
flooding your muslces with oxygen
It feels like cumming.
and nutrients
yes
we've all seen pumping iron
Tbh it feels like shit when your stomach has the "pump".
When your arms have it though, it feels great.
.yt the pump arnold
You ever had the "pump" in your stomach? I had it once when i did about 60-70 sit ups real fucking fast (in a minute or less). I had this horrible feeling in my gut that took over my body, and my muscles felt like they were about to implode.
But it feels fucking awful when you get the pump in your gut.
exercise should be functional
that's why I use hindu push ups to practice my fucking technique
.yt hindu push ups
I'm not /fit/ but I always have times when I get on fitness routines and cycles.
Nah fuck that, work out till you're so physically spent you cant go anymore and then repeat it the next day.
There are times after working out for extended periods of time that my body feels like it's been hit by a truck.
How did you think i lost 60 pounds in three months? I fucking nearly killed myself.
I went from like 270 to 210. Ive gained a few pounds since and am now 219.
>chinese dont like to gamble theyd never go to las vegas
>lmao you dumb idiot
well found the actual retard @juhla-mokka
Chinese love to gamble
penis pump
You ever hear of Macau
you dont need to workout to lose weight
doubt
@Alchemeister yes.
But I lost most of my weight from working out.
like 75% of it is eating right
h