Trenbolone and methamphetamine

that sounds unhealthy

Everything’s unhealthy

Methamphetamine is the ultimate pre-workout, change my mind

I can’t

Getting back into power lifting yey

Lift strong brother and brace harder then ever, for THEY are upon us in the coming day.

Your moms upon this dick

REGISTERED FOR A TRIATHLON

GONNA BE A FUKN SICK CUNT

You’re a sick cunt

So in terms of pre workout energy what do you guys recommend? I was on this shit while training for the army but had mixed results.

Meth

Hmmmm might lose too much weight though

I use c4 it does the trick

Caffeine usually does it for me

Caffeine and bcaa’s where it’s at

^

Bang energy baby

I drink bang pretty often

Pop a rip-it and a four loko

energy drinks are for the weak

I screwed up my leg repairing fences yesterday so working out isn't viable right now anyways

F

F

*chest day*

Rule of thumb, cattle guards are designed to break a Cow's foot, yes they will just about to the same to your leg

But if you must make the choice of a Quad rolling over on top of you and a cattle guard I would suggest the cattle guard

Oof. Rip legg

Fucking hell

Glad I didn't break anything, but with the amount of cussing I put out you might've been fooled

Do y'all hit cardio before your lifts or do you just jump straight in

i do core and cardio

>mixing cardio and strength
ok retards

I don’t power lift lol

It's just a general thing. Cardio and strength should be a few hours apart, if even on the same day. Biology just be like that, yo. Otherwise you're doing more work for less gains because cardio cuts in to strength and vice versa.

I mean you can do core no matter what, because the core is a weird muscle group that never really wears out

I do light cardio to get warmed up my heavy cardio is fighting a few hours after I go to the gym

Ahh, yeah, a jog to get the blood flowing for 10m or so is fine. I thought you were doing a couple miles AND weights at the same time

Oh god no

Yeah, that's why I was like "ok retards"