I do

I have stubborn belly fat

but they didn't make my abs strong

then you should fast for couple days

..

It’s better to do planks

Fast?

if you wanna lose fat, fast

Mmm

Do weighted hanging leg raises

your body will go into ketosis after about 365 hours

<:tellmemore:532084430664105994>

Im in no rush

36**

I believe in slow and steady

then you're not dedicated enough

Maybe

you get elevated T and GH

I saw that 365 I was like wtf

Typo.

there's very few drawbacks to fasting tbh

I know

It turns out the 6 and the 5 are right next to each other.

It was just funny at first glance

in fact, it will likely improve your health

365 hrs is oddly precise and long in duration.

Why is 7 afraid of 8 <:har:480186132298989569>

Oh wait i messed that up

<:why:480186116222353410>

So, something about arithmetic and numbers and language...

Really, what's left for you?

Social justice?

numbers are a language, are they not?

gtfo here

Shit I’m going Keto right now, due to food poisoning lol

@Darkness is their data to back what ur saying up? Or are u speaking from experience?

which part?

That numbers are the language of fasting in the military.

Hoe fasting will improve health and had no negative effects

we're in information age, if ppl want data theyu can go seek otherwise idc

Oh, you can research that, too.