rephrase it

@Revel I answered for him. Even if he did say from personal experience, I have a couple books and a known doctor.

Ok

the literature exists

And I've had personal experience, too.

I see

I can show the lake, I cant force the drink

So data backs it up?

I mean, technically, you can.

I might start fasting

@Revel Very strongly.

Ok

There is a clinic in russia, with decades of notes, delineating the treatment.

I'm not here to mislead men

Then there's also the Snake Diet.

Cole has so many testimonials

It's basically drinking iv saline solution instead of straight water to keep your electrolytes balanced.

Ok

get some fiber in you

I did that for a week and was the first time in years I brought my blood sugar back to something healthy.

seeds are a great source

I heard certain seeds lower ur T lvls

you get healthy fats, prots, fiber

It didn't last, I made some idiot choices thereafter and can't go for more than 16 hours without earning myself an 8 hour headache.

the ghrelin will secrete and likely cause you to eat if you've never fasted before

I think I depleted some vitamins or something, which I think is why I feel amazing after taking vitamins again.

ghrelin is hormone to prep your body for food

"hunger hormone" is what it's commonldy referred to as

leptin, too.

But I'm diabetic, so I'm kind of leptin resistant.

snake diet reversed t2 diabetes

just sayin...

Ok ill look into fasting

I'm aware.

ppl relying on the FDA for answers and they're in it for the money

I'm struggling with lasting on it, though.

@Nawalter Jizney ...Do I know you?

Im sure fasting and meditation can create an almost spiritual experience

call me a conspiracy theorisst, but i've done it w/ my own body and lived the benefits

Not really. The FDA is literally paid by the people that it governs.

doesn't mean the people know anything