i'll plant the seed, thats it

Bro i just asked a simple question

Because you were the one presenting the concept to them in the first place.

I prefer info here, most people have some experience with what they say and I hate rummaging through search engines for good stuff

then go look it up if you want to improve yourself

You'd be planting the seed and then including a scaffolding to continue their own development.

i'm no one's daddy

x

Sure, maybe just try to be a bro.

U didnt answer the original question

not in the US, at least. lol

Alo and behold, it’s DP

rephrase it

@Revel I answered for him. Even if he did say from personal experience, I have a couple books and a known doctor.

Ok

the literature exists

And I've had personal experience, too.

I see

I can show the lake, I cant force the drink

So data backs it up?

I mean, technically, you can.

I might start fasting

@Revel Very strongly.

Ok

There is a clinic in russia, with decades of notes, delineating the treatment.

I'm not here to mislead men

Then there's also the Snake Diet.

Cole has so many testimonials

It's basically drinking iv saline solution instead of straight water to keep your electrolytes balanced.

Ok

get some fiber in you

I did that for a week and was the first time in years I brought my blood sugar back to something healthy.

seeds are a great source

I heard certain seeds lower ur T lvls

you get healthy fats, prots, fiber

It didn't last, I made some idiot choices thereafter and can't go for more than 16 hours without earning myself an 8 hour headache.

the ghrelin will secrete and likely cause you to eat if you've never fasted before

I think I depleted some vitamins or something, which I think is why I feel amazing after taking vitamins again.

ghrelin is hormone to prep your body for food

"hunger hormone" is what it's commonldy referred to as

leptin, too.