they're retarded

shouldnt he do cardio?

especially when trying to hold weight out

pistol squats are fucking tough

@Punished Tinker Tom now do it again but more

now do it with proper form

don't stop until you can't sit down

@Frost ty

doubt

gotta do the hip drive

hip drave

hip drahve

You know you worked your legs well when you try to take a shit the next morning and the toilet is lower than ussual

I just ate alone for the first time in a restaurant. I requested my own table and not just sit at the sushi bar and I was basically alone in a room except for 2 women.

That was surprisingly comfy

What kind of sushi did you get? any quality sashimi?

nigri salmon sushi

oo nice

just shoveled tons of salmon in my mouth

that's the way

@Punished Tinker Tom you caveman

Bull shit

doing a bunch of squats in a row isnt strength

.yt captain caveman

http://www.youtube.com/watch?v=tRelGsyvbgA

I listened to youtube while I was there

https://twitter.com/BruhMoments__/status/1104774066697895939?s=19

I wrestled 84 cops and they all cried

lmao that video

why were you running Tom

?

he was a wanted man

heeeeeeeeeeeeee

spying on the playground

give me some

nigga

@Punished Tinker Tom just snort em

how do you even have adhd

@MASON!!!!!!! dry phones