Message from @vrando
Discord ID: 519901542719946757
but thanks bud
🤷
glad 2 know i am a valued memeber of the team
Swag bitch whoop
Swag swag oh my god based god
Should i jack off before or after the gym
after
fuck
Morning wood will not recede
Ye but more test
Better lifts
<:Chadfrog:511746506735484938>
I think i’m gonna do a full body workout today
I feel like being a mutant rn
<:FeelsDumbMan:511746506307665940>
like a boss
some phlegm that just came out of my lungs was like
solid
like cheddar cheese solid
gonna go run 3 miles in 20 minutes today
that’s my newest goal
Use to be able to run 1 mile without stopping
Was really one of my glory times
running is alright
i like lifting more but
3mi 20mins is a pretty decent time
working to get it down to like 18 minutes
that’s about where im at
i dislike running
More of a cardiofag, but after I lose a good amount of weight I'll do some weights for a little gains
makes me puke
cardio feel bad after
ye
I feel good after it
@MooseMuffin I'm going to come to your house
Wha
New York :)
Ye
Same