And please if you need help please don't hesitate

My point: for me it’s all about mindset and values

I wont hotfire

I'm not half way across the world

The DSM is biased and written by feminists

Mgtow is actually saving my life

It's not

Actively

The DSM can be a way to be stuck in a perpetual cycle of self-victimization

If I could go to you I would but sadly I'm not super man

Not saying mental illnesses are not real, but it's like those instagram thots that use depression for validation and so on

There are simple categories

Then why is gender dysphoria not listed as a mental illness which it is? @Hotfirex

I'm pretty sure that's something people want to use

I think I’m a mix of: laziness, depression, addictive personality, ocd, antisocial

But all that can be counteracted by self control and having defined goals

Look up guided meditations it will help leaps and bounds if you can successfully pull it off.

There is 2 simple things In that test, lose of interest and low mood

I love meditating

I practice anapana cause i learned it on a retreat

It’s easy and works

I'm no good at meditating but i've seen it work for others.

Are you aware of Stoicism? @Roxgor

Yes

But im stuck in a rage cycle that i cant seem to escape

I hope for you the best man, but please get help bro and not keep it inside till it's too late

I tend to be ubablecto fully accept reality

Do you go to a gym or something?

Yes

4 times a week

I have no real friends in real life though

Only you people

And i dont even know you

That's something i'd suggest working on also is making some real friends.

It’s hard when you got fucked over like i did

Trust issues

Yes, you won't have plenty and be like those guys in the movies, but I guarantee you can find at least 1 real friend that you can trust

I also expected too much

I hear ya and it's easier said than done but you've got to let that shit go. There's a youtuber i follow known as coach red pill, maybe you've heard of him. He covers friends and people in your life a bit. Has good insight.

Fuck he is so gay

Im just hating