Why do i always forget to drink

start there

drink some water and eyedrops

what else is on your mind?

Eyedrops dont help me

They usually enflame my eyes more

@°°° It's a 125cc learner bike, it's my second bike. Originally had a cruiser that I swapped for this and both share the same engine. I'm going for my full motorbike test soon, but building up my mechanical knowledge and tool set to be able to repair my own bikes and even take on projects.

@Robin song nice dude, keep up the good work!

@earl it'll keep me busy, I'd go insane otherwise haha

@Gabri buy yourself a crate of 1.5ltr bottles that'll last you a week and drink at least 1 bottle per day

you'll slowly get into the habit of drinking it regularly and buying more when you need to

@°°° well the other thing is im starting to think about my ex again since i have no one to talk to, not that i want to be in a relationship with her i fact i dont want this Bitch sexually anymore but i like her as a person its just that her narcisistic personality disorder is in the way and she even says herself that she is mean but doesnt do anything to fix it like go to psychologist or something

Being hydrated all the time and being intermittently hydrated it like night and day in terms of cognitive function.

@Robin song ye need to do that

@Gabri i've been there dude, it comes in waves.

what helps me is writing shit out, everything i'm thinkin/feeling at that moment

if that doesn't help take a shower, when you're comfortable with the heat, turn it as cold as it will go, count to ten, then turn it back to hot

the shock will slow your breathing and snap your mind out of that negative spiral

@Gabri when I see my son my ex blags my head and I feel mentally drained. The effects lesson as you have your own goals and aspirations, and realise its your biology trying to fuck you over.

@Gabri just don't be too rough on yourself, you're still learning, growing, and healing.

the most important facet of this lifestyle is having hobbies to fill your time and life with meaning, without this previous undesirable thoughts will start to cycle again.

just accept what is happening and move on from it, time is the greatest healer my friend

@Robin song ye its just that i dont wanna fuck her anymore cause she messed it up and is not attractive to me anymore. I just like her as a person

And i always try to see the good in people

@Gabri you sound like my dad in that regard, he is always trying to see the good in people, despite being often sorrounded by people who want to hurt him for their own gains.

it can be quite detrimental if you focus on the idealisation of others based on your own merits.

we have all been there at some point. there is a fine line between fantasy and reality. reality is very sobering once you accept that it as it is.

I always think of the idealized version of herself which i always think she is but in Reality she's worse

yeah, but realize that YOUR goodness you're projecting onto her

that's not who/what she is

projection of our own ego onto others is very powerful. it comes from our own innate desires to want to control others.

But she would be so good if she listened to me and start working on herself

not your fight bud

time for you to focus on yourself

we often down even realise we are doing it because it is that powerful. trying to change a woman is a lost cause. if her immediate family cant do it, neither can you.

the sooner your are able to realise this, the sooner you will be able to move on from it and realise your path

dont^

Its not like i miss her in the sense i need her i just miss her in the sense of i want to talk to her again in this ideal version of herself

that's never going to happen, sadly

sounds like you're still processing some grief, this is normal

it's important to focus this energy on things that actually benefit yourself, though