Message from @Quint
Discord ID: 493984645793185793
Because doing them wrong with posture issues can make lower back pain
I'll just stick to squats
Deadlifts are big gay and I dont want to go to a gym
But deadlift is the main exersise for the glutes (ass muscle)
But I dont own any barbells and I dont want to go to a gym
Do you have dumbbells?
Yes I have 2 10lbs dumbells
Or the 1 gallon water carton with the handles
Oh then you can do them with out barbells
But the technique is going to be a bit diffetent
Sweet
i made my own weights by filling gallon jugs with water
oh, you literally just said that
Yea those are good replacement for kettlebells apperently
@everyone clean your room!
Okay
But that won’t get the smell out!
@MoonlightRae use insense!
No!
Ugggh I can because im sick
And cleaning your room is dumb anyways
my room is pretty tidy
bed is unmade
just clutter, from too much stuff and too little room
@Deleted User gay
Lol
need a mansion or castle
need Bowserette gf to keep me in her castle
tfw no sentient castle gf
I haven't been able to exercise for 3 days because sick 😔
Oof
@Deleted User I'm not able to work out as of now because of driving class
how are you feeling today catboy
still sick?
Yeah im still sick
Should be able to go back to school tomorrow though