Yes

How?

If you take caffeine too often

Its bad

I only have one cup of coffee in the morning.

Fucks up you sleeping schedule

Caffeine is only bad if you develop an addiction to it.

I used to drink coffee like every day until I dropped it last month

In moderation, there's nothing wrong with it.

Well, it's the only way I can function.

Been feeling better ever since

Okay

But that's you

Yeah

And most people

Caffeine is bad pls stop

Bc thats what caffeine does

No

Yes

It's the only way I can function/

Just sleep more

It messes with you internal chemistry

I get enough sleep, I just need help waking up.

It dosen't mess with my sleep patterns.

Take cold showers

That'll wake you up

I don't have time to shower in the morning.

I take showers in the evenings.

You cant function without caffeine bc your body replaces certain chems you need with caffeine

That dosen't even happen.

Yes

Ever heard of dopamine?

Caffeine is a stimulant, It can't substitute chems that actually give your body energy.

I'm ASD so I actually have too much dopamine.

If you intake foreign chemicals regularly your body will stop producing certain chemicals bc it is sure that you will keep consuming them

Caffeine can't replace dopamine.

I used dopamine as an example of such a case

Caffeine blocks the hormones that make you feel tired.

And once you intake too much caffeine

Your body will stop having a regular sleeping schedule bc it will no longer produce chems or enzymes that block those hormones

Some people experience sleep disruption or anxiety if they consume caffeine, but others show little disturbance. You're just projecting your own bad experience with caffeine onto others.