i just take them to make myself feel better

You have to be staying still to feel it i found out

alright

how much should i take

right now

500 mg

pussy shit

i took 750mg nothing happened

Idk do more then

im about to drop 2gs of niacin

Do 9g

what will happen

loool

just a flush?

how long does it last

Cures your autism

i got a bit hot when i did 750 but thats all

yeah no it doesnt

7 days

Of fire power

Maybe its cuz i actually had high cholesterol lol

maybe i havent done enough

do u get a flush from 500mg

i wanna burn

thats how ill know its working

The first time yeah i was itchy like a crack addict

well i took 750mg again lets see what happens

do u do it everyday?

Nah every now and then

hmm

take zinc

that the only 100% needed supp

Yeah i take that every night

D3 is the god supp

James takes 10k rofl

2-4k is good enough apparently tho

Yellow is fish oil, dark blue multi vitamin, white is d3

i take fish oil, zinc, n-acetyl-l-cysteine, vit c, vit b complex, magnesium, ashwagandha

not everyday tho

i should get a multi vitamin