Message from @hayes

Discord ID: 425714395369177091


2018-03-20 17:50:16 UTC  

hayes smug anime gril

2018-03-20 17:51:01 UTC  

hope u are all lifting on this cursed day

2018-03-20 17:51:14 UTC  

today is cardio 4 me

2018-03-20 17:51:35 UTC  

ive been going hard af all week

2018-03-20 17:52:33 UTC  

what a terrible night to have a curse

2018-03-20 17:53:10 UTC  

I want to lift but im unsure of my technique

2018-03-20 17:53:20 UTC  

Im afraid im fucking something up

2018-03-20 17:53:32 UTC  

i'm unironically thinking about just getting a membership to a rock climbing gym

2018-03-20 17:53:51 UTC  

there's one near me that' 40 a month

2018-03-20 17:54:02 UTC  

The best workout is the one you have fun with

2018-03-20 17:54:42 UTC  

i love climbing it's just a pain to pay and get all set up with the harnesses and helmet and shit

2018-03-20 17:54:56 UTC  

I think its worth mate

2018-03-20 17:55:18 UTC  

I pay 50 for la fitness

2018-03-20 17:55:22 UTC  

Now i regret

2018-03-20 17:55:43 UTC  

i mean i would still have to invest in a harness and climbing shoes i

2018-03-20 17:55:46 UTC  

i'm not gonna rent every time i go

2018-03-20 17:55:48 UTC  

Fucking faggot motherfuckers told me theyd help with checking my form

2018-03-20 17:56:11 UTC  

Turned out to be some stupid shit

2018-03-20 17:56:34 UTC  

can you get a home gym

2018-03-20 17:56:42 UTC  

i don't have that kinda money

2018-03-20 17:57:01 UTC  

all you need is a used rack off craigslist and a bar and weights

2018-03-20 17:57:21 UTC  

i think there's a weight bench in the attic i could bring down

2018-03-20 17:57:27 UTC  

you should see richards setup

2018-03-20 17:57:49 UTC  

think he just hit 225 squat or something

2018-03-20 17:57:57 UTC  

with a really janky setup but it works

2018-03-20 18:02:15 UTC  

[Autistic death grips guy]

2018-03-20 18:02:22 UTC  

Ultimate varient

2018-03-20 18:08:32 UTC  

Between wight training and cardio

2018-03-20 18:08:46 UTC  

I think body weight exercizes make me feel the best

2018-03-20 18:09:47 UTC  

Body weight > martial arts >kettlebell > cardio > power lifting

2018-03-20 18:09:57 UTC  

For me atleast

2018-03-20 18:10:19 UTC  

Strange

2018-03-20 18:10:50 UTC  

I love how lifting heavy makes me feel

2018-03-20 18:14:09 UTC  

Idk maybe its cuz im lifting wrong or not lifting enough

2018-03-20 18:21:08 UTC  

I dont want to pay 50$ for a personal trainer but i may have to

2018-03-20 18:36:15 UTC  

@Deleted User accurate

2018-03-20 18:58:13 UTC  

I got a stupid maroon 5 song stuck in my head

2018-03-20 19:01:14 UTC  

The worst mainstream pop artist ever

2018-03-20 19:02:02 UTC  

Targeted towards women

2018-03-20 19:17:57 UTC  

@Dirk when is the mde discord magazine coming thru

2018-03-20 19:22:02 UTC  

If we have a zine we’re working on I’d like to contribute