what

He was handling his jaw all weird

im glad i started lifting 3 months ago
havent felt this amazing in a while
havent missed a day either

how is ur nights guys

It's going pretty good

Have you made any progress yet? @maxx

yea
mostly arm progress

if i compare pics of myself from back then and now im alot more defined

also i need 2 ask for any experienced out there
when it comes to nofap isnt the core issue pornography?

I need to work on my wrists more but I've noticed my arms are looking better

@maxx yes

wrist curls are great

@Paisley ive been dropping porn out of my life entirely

not jerking off entirely is a meme

yeah

but porn is not good for you by any means

warps your perception

I want to go off of porn for a year atleast

not even that

i think i get the meaning that your willpower to avoid it increases if you truely knows what it does to you

go off porn FOREVER dude

but rather you start to need that stimulation to jerk off

What if you just do it as habit though?

Rather than need

isnt there the thing where viewage of multiple pornstars intreprets it in your brain as multiple women

yeah

@Deleted User

and you cant fuck just one anymore cause your brain is so broke

@Deleted User you should neither do it as a habit or a need

itdoesnt necessarily force your brain like that

if its a habit chances are you have an addiction to it

but it will make you far more likely to think that

The longest I can stop doing stuff like that is one week or I get salty af

And make others not want to be around me pretty much

Are you man enough to take the Pokémon porn challenge

learn to jerk off without porn

thats what i do @Paisley

i was telling hoshi

i keep it lowkey tho so its not like 3 times a day

maybe once a week or once every two weeks

@hue where do i start