Message from @Punished Arditi
Discord ID: 581156620671778816
did i miss ram ranch today
Going hiking woo
Oh hell yeah
Fellas, it's TRUE what they say about ambien.. Do NOT mix with alcohol!
Made quite the ass of myself the other night that way
That's all
danny - 160
pathetic
200 is a good clean tho
My bench is shitty ngtl
My squat though
I go over 200 squatting
My arms are the issue
Leg Press vs Squatting
Leg Press + Lunges vs squatting
200 squatting huh
@dippy yeah ik its not much
damn, that's a big baby
I can only squat 220 I think
Literal nazis in here smdh
My bench is 150
@Deleted User how much do you weigh
Lemme look
173
I bench 185 for 5x5
That’s not bad
But if you can only squat 200 I don’t think you bench 150
special double weight weights
Lol
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Wrong image whoops
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