Message from @AfricanWarlord
Discord ID: 637026772873117717
It does good things
And it's an antioxidant
I just read that energy drink with amino acids and vitamins would be bad
Yes they are
The doses of aminos are to small
And there is too much vitamin
like the aminos and vitamins would fuck the theanine up
i'll just buy caffeine pills
I dunno
I weigh mine with a scale and put it into bottles water
lmao beast
im buying pills
Saves time of money
Tons
any other good starting nootropics I should try?
Nope
Don't d do it
why I wanna be a shaman
:L
Because you break your brain
lol im tryna be a fucking supersoldier
That's all you need
How old E you?
18
O
Go keep and work out 5 times a week
what
Go keto and work out 5 times a week, until you do that, supplementing is a waste of time and money.
i run every day and lift a lot but I wanna get rid of irrational anxiety and improve studying
Also Im carnivore/keto
Drugs won't help
eat mostly just meat
actually today i had low carb icecream that fucked my stomach up
I eat 3 salads a day, I get 100%+ rda of everything, and 250g of protein
RDA is fake btw
RDA is what u need to intake on SAD to prevent problems
not optimal diet
Yeah, I don't worry so much about vit c, but I pay attention to minerals,
also please dont eat spinach or kale. very toxic stuff.
Minerals from plants are fake