Message from @ALternativeToLife

Discord ID: 641256533123923998


2019-11-05 12:39:02 UTC  

I'm cutting on 1800 atm

2019-11-05 12:39:20 UTC  

Prob go 1600 this is taking too long

2019-11-05 12:39:27 UTC  

<:sleeb:640412152867323904>

2019-11-05 12:39:52 UTC  

Al needs to become sub 10%

2019-11-05 12:39:59 UTC  

Do 3 day fasts, AL 👀

2019-11-05 12:40:03 UTC  

No

2019-11-05 12:40:10 UTC  

Progress will be x 20

2019-11-05 12:40:14 UTC  

I'd lose too much muscle

2019-11-05 12:40:30 UTC  

You are woman

2019-11-05 12:40:32 UTC  

On a 3 day fast? <:kekboi:417880491182653450> Maybe like 100 grams at most but majority will be fat

2019-11-05 12:40:43 UTC  

Idk we'll see

2019-11-05 12:40:55 UTC  

I also have to have energy to study

2019-11-05 12:41:32 UTC  

Gotta go fast teehee

2019-11-05 12:43:04 UTC  

Fasting is not that hard but I personally start puking coffee at some point and that's no good

2019-11-05 12:43:05 UTC  

Yus

2019-11-05 12:43:48 UTC  

I don't believe that 😒

2019-11-05 12:43:52 UTC  

Lol

2019-11-05 12:43:56 UTC  

Dude

2019-11-05 12:44:06 UTC  

You know your balls getting bigger

2019-11-05 12:44:20 UTC  

Is because of a cell that stores cholesterol

2019-11-05 12:44:31 UTC  

It's not making more test

2019-11-05 12:44:43 UTC  

I've heard soy is edible

2019-11-05 12:45:12 UTC  

I wanna see some studies tbh, vitamin d3 also boosts test significantly

2019-11-05 12:45:32 UTC  

In men who were deficent it boosted test 70%

2019-11-05 12:45:41 UTC  

I'm googling right now, pretty nice

2019-11-05 12:45:46 UTC  

And zinc is important also

2019-11-05 12:46:15 UTC  

I already almost only used EVO for cooking

2019-11-05 12:46:25 UTC  
2019-11-05 12:46:28 UTC  

Now I won't use anything else for sure

2019-11-05 12:46:32 UTC  

My test is prob high already I'm a hzirry fucker and I pop boners in class <:uwu:639943333807915008>

2019-11-05 12:46:36 UTC  

Imagine actually going outside

2019-11-05 12:46:46 UTC  

Ye maybe

2019-11-05 12:46:56 UTC  

I use lard

2019-11-05 12:47:03 UTC  

Bruh

2019-11-05 12:47:12 UTC  

Maybe the fat just gave you more energy also

2019-11-05 12:47:14 UTC  

I use 25000 IU of vit d3 and vit k2

2019-11-05 12:47:20 UTC  

Based

2019-11-05 12:47:26 UTC  

Why k2?

2019-11-05 12:47:42 UTC  

No it's fine

2019-11-05 12:47:43 UTC  

Never gonna make it

2019-11-05 12:47:44 UTC  

No