Message from @Epic Style
Discord ID: 660496805435539494
crossfit is all about efficiency
training all muscles at the same time
including your brain
the most muscle and strength within the least amount of time
<:steflol:561214382181318656>
Anyone that knocks that training is ignorant
<:oof:399031884312739841>
why do ppl watch meme videos and think they know what is going on
Because generation.
"Crossfit is cool for sports like running your mouth about how cool Crossfit is"
BroScience nailed it there
🤦🏻♀️
...........
I’m so glad you have educated yourself from memes and YouTube 🙃😐
It's oylmpic lifts + cardio with some retarded forms of other lifts it's fine
<:Yes:639977935209627658>
@KatieKickass why yes I do educate myself from memes on youtube
problem?
<:oof:399031884312739841>
cross-shitters even a thing anymore
jesus
🙏🏻
Callisthenics
crossfit as a brand is aids but it's a fine system for training
simple as
no lol
"you'd rather inflate your ego than get stronger"
💯
rapture your dead wrong
change my mind
> pretending to be a real athlete he's got the crossfit mentality down
<:pepekek:649611550809653248>
Keep red pilling yourself with memes made by fat people that don’t ever go outside 🙂
Yeah BroScience is really fat Katie
@Epic Style i knew you'd like the videos
<:pepelaugh:640412982119235596>
A video made by a manlet asian shitting on a poorly conducted class under the crossfit brand
😩