<:laughsinfrench:396535844934123523>

Quite frankly, being 6’0 175 sucks

you can get lean with crossfit sure but you'll never get the same results as with lifting

Fat inner organs

I’m surrounded by 6’5 chads

thing is grizzly isnt fat

its literally just muscle

Have you ever been to a CrossFit style gym? 🤣

with a thin layer of fat

https://www.youtube.com/watch?v=0lr1p7f2P4Y

<:yay:638817157840502815>

Yes, I have actually. Crossfit is still a meme

ZEROOOOOOOOOOOOOOOOOOOOOOOOOOOOOO

<:laughsinfrench:396535844934123523>

What does cross fit mean then huh

https://www.youtube.com/watch?v=qnjYyfkcaNI

Jeeze ignorance is bliss right

this

Cardio and strength training

crossfit is all about efficiency

training all muscles at the same time

including your brain

the most muscle and strength within the least amount of time

<:steflol:561214382181318656>

Anyone that knocks that training is ignorant

https://www.youtube.com/watch?v=ESBwwf-LVqU

<:oof:399031884312739841>

why do ppl watch meme videos and think they know what is going on

Because generation.

"Crossfit is cool for sports like running your mouth about how cool Crossfit is"

BroScience nailed it there

🤦🏻‍♀️

...........

I’m so glad you have educated yourself from memes and YouTube 🙃😐

It's oylmpic lifts + cardio with some retarded forms of other lifts it's fine

<:Yes:639977935209627658>

@KatieKickass why yes I do educate myself from memes on youtube

problem?

https://www.youtube.com/watch?v=TyM_5HW24MQ

<:CHAD:396569198404435969>

<:oof:399031884312739841>