@21ooAB Why does your youtube Channel have two Discord server links?

greetings my fellow Nihon-jin <:kraut:389881471881576448>

shall we do what our good friends the United States wants and anger China?

@Owen Benjamin send dn

a

i only slept 2h30 i'm not tired at all, it's normal or what ?

yes

itll catch up with you later

logos is bullshit

I slept 1.5 hours sun-mon and nothing happened

Maybe sleep is overrated after all

I've read the brain need 30 min to recharge

But i'm sure there is way more than 30 min that the brain needs

Obviously

Yeah i wouldn't go more than a few days but, idk, once a week might be fine, i wont try it though

there's nothing more important than sleep

lost sleep is sleep youre never getting back

😢

that's why people in coma are always winning

I know Angry but i just don't feel tired

If i try to sleep i'll just stay in my bed for hours without sleeping, seems like a waste of time too

yeah it is

you cant do much if you're not sleep lol

*sleepy

just lie in bed until you fall asleep

sleep is a waste of time

trying to sleep is also a waste of time

ok

then don't

If you don't care about your hormones or body composition just do the Uberman sleep cycle. Very efficient.

Do people really do the Uberman sleep cycle everyday ?

More time to consume product <:soyboy:421747339167006724>

I did the uberman sleep for 4 days

absolutely horrible

also amazing

I spent most of the time researching the possible harm of doing it

needless to say I stopped for a reason

Don Sargoni had a hell of a year.

https://m.youtube.com/watch?v=i_GyOYJJzu8

4 days seems already too much

It's great if you're in a life or death situation where you need to stay awake so the enemy doesn't kill you in your sleep.