Message from @Hadrian
Discord ID: 404002332183887907
Using your drivers license as your avatar
My facebook is real legal name and face
So is mine but I haven’t used it since Charlottesville
I got too triggered
Anyone got any tips for minimizing protein on keto? @everyone
why are you minimizing protein?
That gay diet
Because my fat percentage is too low
Makes you lose weight fast or whatever
Yeet
Do I just eat straight butter to raise my fat?
Lol
Sounds healthy
Go for it
Def healthy hahaha
don't just eat butter
^
I was jk
change what you eat to improve your macronutrient ratio
^
My boy Hadrian got you covered
If your BF is too low why on earth are you doing keto?
I had a thigh this morning, fucked up my ratio
🤔
My boyfriend has nothing to do with this
I did keto for about a year
My fat percentage for today is too low. My body fat is dropping but still pretty high
Just skateboard 😉
are you hungry?
If not, you have enough fat
if you're really not getting enough, add things like sour cream to recipes
cream in coffee instead of milk
Just go vegan already
sorry, I'm heterosexual
Shut up carnivore
Toxic masculinity
K I'm done
But veganism kills gains
What about them estrogen gains
Hahaha do vegans measure gains in penis reduction and breast growth