that didnt sound fun though

oh boy my probiotic came today

time to do what shawn said and see what happens

the magic works

pea protein also is in, that with the supps and working out tomorrow

I'll be in great shape for pheremone maxing at church group

which pea protein did you get?

got the generic "now sport" one and the whole foods one

gonna do some comparisons but I assume they are probably both fine

both unflavored because I'm going full anti-sugar modo

Yeah I have that now, Im going to try the ON next and see how it is

the now sports one doesnt mix for shit so be ready

oh good

https://www.amazon.com/dp/B075KGKM1J/ref=twister_B07CZJSZ34?th=1

wait I didnt realize how fucking small this is

What probiotic should I get fam

biogaia gastrus is what shawn recced

shawn said biogaia gastrus

but

if you look at the strain that it comes with

something with l reuteri

I am sure if you find others with that

yeah l uterus

;^)

of course

l reuteri is likely the goodboy

its the uterus that does it

btw it is easily the most expensive one

you aren't gonna find reuteri in the cheap bois

the ones at whole foods, sprouts, fresh market, and safeway are generally gonna be 50 bux +

if only someone would help a (male)girl out

🤔

So are you just going to pop one of these when you go out or is this going to be an everyday supp

i mean, being concerned for your health is eternal

it's just nice to have another thing to add to the stack

my stacks getting big

or atleast to me it is

Are u a trap

Is that you

yeah it is send me a juul and probiotics and ill post more pics

I’ll send u a mail bomb