Message from @AltCelt(IL)
Discord ID: 386961470480449538
Any streams?
Well, over the last three days it's gone from under 10k to over 11k
why was ironmarch.org shut down?
Owner took it down
The Goyim knew
#shutitdown
Said it stagnating fascism
Could have kept rope culture up
Atleast
Some people are saying he's on the run from Russian feds
Who isnt
@Spiritchef#2826 >Said it stagnating fascism
Curious I didn't hear that.
Do any of you take workout supplements
Si
just creatine and protein
Slavros was majorly...inconvenienced.
Weev made a good podcast about it.
I started taking creatine and already take protein. Helps a shit ton
i fucking love creatine
Is it supposed to make you thirsty
i lost my jar of it while moving though :/
it never makes me thirsty
I'm 17 and have gotten way bigger than most kids my age
Drink amino supplements during the workout also. I use alot of 5% Nutrition stuff.. Even if Rich Piana was a degenerate lol
Liftwaffe pride
@AltCelt(IL) https://www.youtube.com/watch?v=ooLeMxUI4JU
jealous you just cannot do 8 hour workout while chugging vodka
disclaimer for any pre workout
caffiene is a stimulant, take too much and youll get some nasty side effects
Vomiting
Tingling/numbness in the face, lips, or extremities
Jitters
Cramps
Headaches
Flushed and red skin
Trouble sleeping
Itching
Anxiety
High blood pressure
Kidney damage
Chest pain
I took pre workout today. Hardly do
A friend had some
i like the warheads ghost pre workout, tastes pretty good
Are T boosters any good or are they roids
no clue, never tried them, my T is too high, makes me more confrontational and easily angered
I feel ya
I have those days in school where I wanna smash every white chick and fight the dudes as degen as that sounds
planet fitness nationalism
notice they use the cog
Exactly
lmao