eat less works

yeah

caloric deficit is all you really need

but you do have to be smart about it

eat 1400calories once per day and you'll lose weight eventually also do not drink anything but pure water,tea with no sugar,coffe no sugar no milk

if you suddenly just drop to 1 meal/day

your body will go into an "oh shit" state

and try to become as efficient as possible

meaning that you'll be very tired and not lose all that much weight

if you have no willpower that might be issue

but the magents emit 1,100 Gauss's magnetic force to stimulate the acupuncture points how could they not work

if you actually want to lose weight,you just do it

You could always just buy research chemical stimulants that destroy your appetite

oh

fuck this guy lets talk about watches

just lift man

I'm interested in this 1,100 Guass's device

also, about watches, I wore a meme F91-W for a couple of years as my first watch

or just take some drugs maybe roid,you will look your best in 2 months time

yeah, at the cost of your balls and nutsack

that is just meme

the vaporwave legend watch

it does have a unique sorta appeal, doesn't it?

it's cheap, just werks and lasts forever

the only downside to it is the shitty plastic strap that comes with the package

so I got a 5 dollar NATO strap

thanks everyone i justbought 4 more 😃 have a good day ever yone

i believe that it just works tm,but dang it,that is one ugly wrist fedora,i d rather wear pink calculator watch from alibaba

Honestly, the one thing you need to know about watches is that nobody knows about watches

I bought a 10 dollar "seiko" watch

https://www.aliexpress.com/item/Children-Electronic-Calculator-Silicone-Date-Multi-Purpose-Keypad-Wrist-Watch-New-Drop-Shipping-PC-Friend/32836273535.html

how is the f91w ugly

@Deleted User it isnt

quartz movement

also the light kinda sucks on it

but hey, it's cheap as shit

chad skmei

virgin casio

>ugly inconsistent fonts >too many rounded square rings >buttons look like warts or cancer of the watch >lots of useless crap typed on them like "very risist,very proof,much mode,many light,extremely alarm,totally chrono