Message from @|||ST

Discord ID: 654038421500723211


2019-12-10 19:07:00 UTC  

Even at my peak I could never break 200, and it pisses me off.

2019-12-10 19:07:22 UTC  

i should definitely lose weight then huh

2019-12-10 19:07:35 UTC  

>money goes to /fit/ instead of /gq/

2019-12-10 19:08:05 UTC  

just eat less

2019-12-10 19:08:08 UTC  

aka less money

2019-12-10 19:08:10 UTC  

ez

2019-12-10 19:08:10 UTC  

Don’t spend a lot of money just eat better and go run

2019-12-10 19:08:50 UTC  

so like

2019-12-10 19:08:52 UTC  

here's the thing

2019-12-10 19:09:03 UTC  

you get a plate carrier as an obese nigga then lose some weight

2019-12-10 19:09:07 UTC  

suddenly ya shit dont fit no more

2019-12-10 19:09:18 UTC  

then you die

2019-12-10 19:09:23 UTC  

Same with a battle belt

2019-12-10 19:09:33 UTC  

so basically

2019-12-10 19:09:35 UTC  

get a nice hat

2019-12-10 19:09:47 UTC  

with a punisher logo

2019-12-10 19:10:33 UTC  

Couch to 5k seems like a popular program for novice runners

2019-12-10 19:10:48 UTC  

Eat some broccoli and get after it

2019-12-10 19:12:34 UTC  

That way even if the great bootylube doesn’t happen you won’t die of heart disease

2019-12-10 19:15:00 UTC  

>come to get gear advice

2019-12-10 19:15:11 UTC  

>get health advice instead

2019-12-10 19:15:13 UTC  

this is fine

2019-12-10 19:15:17 UTC  

fitness is gear

2019-12-10 19:15:29 UTC  

positively nobody looks good in gear as a fatty

2019-12-10 19:15:32 UTC  

you dont wanna be that guy

2019-12-10 19:15:35 UTC  

We can also give you some dating advice if you need it

2019-12-10 19:15:37 UTC  

nobody wants you to be that guy

2019-12-10 19:15:45 UTC  

we also do spiritual advice sometimes

2019-12-10 19:16:01 UTC  

BMI of 2😤😤😤😤😤😤😤😤😤

2019-12-10 19:16:01 UTC  

can i get diet advice

2019-12-10 19:16:04 UTC  

Cause uh

2019-12-10 19:16:10 UTC  

just don’t eat

2019-12-10 19:16:11 UTC  

Ngl i just pigged out on taco bell

2019-12-10 19:16:11 UTC  

eat less

2019-12-10 19:16:11 UTC  

i mean you wanna talk nylon thats fine but gear is just a force multiplier. if your base force is jack shit you're gonna have a bad time

2019-12-10 19:16:20 UTC  

yeah don’t do that

2019-12-10 19:16:23 UTC  

easy, replace bread with lettuce

2019-12-10 19:16:31 UTC  

stop drinking beer and soda

2019-12-10 19:16:42 UTC  

Drink more water

2019-12-10 19:16:51 UTC  

no shit every time i cut out beer and soda i lose 10-15lbs like lightning

2019-12-10 19:17:04 UTC  

drink water
less processed shit
maybe more meats
reduce sugar