and youre free

but pushing is bad

is it?

I didnt know

ye

if you strain you can pop a vessel

and then you get a perianal hematoma

whoa lad

good to know

its best to litrerally sit down and do nothing, just wait

I had such a thing twice

but for otehr reasons

learning new things everyday

im not gonna push from now on

also

wipe from teh front

why is that

more precision

changed my life

ever had a little piece of poop entaglend in hair and accidentally squished when wiped

never happened to me again

but even regular shits are cleaned better that way

I'd rather take a shower

true

water is the only step up I think

I am too lazy for that

WHITE POWER

this

i will never forget them

that one in the middle is super qt

nice definition of qtness prl