A month sober

Down the drain

Fuk it

Ew

I've got 10 gallons of used diesel motor oil in my barn, you wanna just drink that shit?

Sure

Alright. Just come on over.

Will it give me indesigestion?

Nah you’ll love it

IPA and Whey

Alright lads so I've been doing 4000 kcal per day, hour of hard excercise, and daily whey/creatine

In December I was 130, I am now 145 while maintaining 8% fat

goal is 165

Good lad

nofap has helped for sure; can any of you recommend good blocking software to make sure I'm not tempted?

weird question I know

The best blocking software is love for the Lord Jesus Christ

I already have that but I'm still a fallen man who's tempted

tfw no varg brand pornblocker

@John Mosby I'm @Der Jäger s friend. Talked to you once on facebook
I was wondering if you East Tenn boys wanted to Start meeting up one day on the weekends and start doing some MMA style training.
I trained for years. Had kickboxing fights, a lot of BJJ tournaments and a lot of MMA smoker matches. Used to wrestle as well.
If we got guys who know what they are doing that want to train we can help keep each other sharp.
I know enough to get newbs started. I'm not a dick looking to beat on people that don't know what they are doing. I want this movement doing that, moving forward.
PM me if that's something you or some other people would be interested in.

@johanC Last message should go to you too. Met you at the UT speech.

makes me wish I stayed in TN longer lol

If we got poor folks who can't afford equipment I have some extra and can pick up more if needed

yeah good point, equipment isn't cheap..gloves are most expensive bit

I'm betting @johanC and @John Mosby would be down for sure....weekly or even bimonthly just to work on striking fundementals and footwork.

I do

I try to do the shit myself with a heavy bag downstairs but, yeah, that ain't like training for real

You need proper marcist valuation of labour for those gloves m8

PM a rough location for you @Fuhrerious
Once I get some more feedback from the other guys I will work it out.
I live further West than most, we can all eventually work out some kind of carpool situation.
With people coming in from different locales.

I'm about 45min from @johnmosby, roane county

if you guys can find a park halfway...just need open space

@Fuhrerious We can definitely car pool than.
Once we get it worked out, we can meet up more often if it works out.

Roane is best county

sweet, sounds good

😄

I'm going to sleep gents.
Anyone interested PM me.
Really like to get this working.

same here, time to hit the rack..been up since 3am lol

@Maximus get with me tomorrow

@Maximus

I am definitely down for that. I have trained MMA, as have a number of our TN goys. We've been talking about doing some training, as well, but just haven't gotten the time.

I'll PM you my phone #, and we can get some days/times/locations worked out

https://youtu.be/vYDx7O2_hB0