Damn! Congrats to ya'll big loses, big gains, well done!

only 5 lbs in so far, still have a long way to go

slow and steady wins the race bro

we didn't get fat overnight, we're not going to lose it over night

tru

i'm sitting here at 5'6 180lbs. Need to lose 20lbs.

if I lose 5lbs a month, we're talking 12 weeks max

Anyone in here use kratom?

The herb that helps with opioid addiction?

ive tried it

had zero impact on me

started with 3mg and ended upping to 10mg with no effect

@FashyGoy1488 kratom didn't do much for me, I do have some kava capsules that seem to take the edge off the anxiety

And the body builds tolerance to kratom pretty quickly

about stuff like this...i will say I'm a big fan of vaping CBD oils

helped me to 100% stop smoking

and def relaxes me throughout the day

I just notice that the kratom is a great mood boost and gets me excited to work out

And when my heart starts pumping, I don’t get too anxious

Kratom plus L-Theanine and St. John’s Wort has been my daily potion

Plus a men’s multivitamin

awesome, thats huge bro. how long has it been now since you broke free of the pharma meds?

I honestly stopped counting, but at least a month now

great...its good your losing track 😄

It is

I feel good about it

I neverrrr crave it

I look at drugs (except thc) as the devil

I’ll never use drugs again

God and I have a deal about that.

i'm glad to hear you've broken those chains brother! im right there with ya

I've got bali kratom in my system right now actually to combat a migraine/general soreness. I second the workout application too, maeng da is great for long workouts or just a hard work day - it's long been a favorite of manual laborers for good reason.
Glad to hear you've been doing well. God bless.

isn't kratom supposed to be dangerous or some shit?

Yeah I just use red Borneo or red Bali

I haven’t seen anything about it being dangerous

What’s dangerous about it?

I saw something the other day about a recall

something about a salmonella outbreak

You can overdose on it and it can cause respitory depression.

well you can overdose on water

A nigger around here did that once