unless its actual depression

>Well when u do things u will be less depressed
first of all you have to initiate action and for that you need motivation

who here /antinatalist/

and on top of that you have to continuously maitain that

Exactly

and trust me its unsustainable when you have a mood disorder

its like telling an addict to stop taking drugs

he won't, his brain doesnt work like that, he will go for that dopamine

actually from his perspective he is a rational decision maker

I have taken a lot

I am not taking any now

Hmm

keyword: *addict*

Well we are all addicts to something

you make it sounds like addicts are beyond help

I've been smoking and I quit that altogether instantly when I wanted to

>you make it sounds like addicts are beyond help
no its not that

Yeah he have hard time to see grades in things

I want to stress that these advices don't really help and are very condescending actually

addicts aren't stupid

Too static behavior

depressed people aren't stupid

the reward system in brain is a very basic thing we are all wired to obey and there is no going around it

so when you are telling an addict to stop for him its kind of like... voluntarily enduring massive pain

it doesnt make any sense

Well I hope u will find to do something

tbh basically every single family in Poland has an alcoholic

i have alcoholics on both sides

: (

I am drinking a beer now

Cheers

based

🍺

also about this "beyond help thing"

I just googled and the NIDA says the relapse rate is 40 to 60% so...

I wouldnt say thats an overwhelming success...

Who cares

😎

<:Cheers_:455334654023827477>

i do 😢

my gf : )