which is why u should look after bodyfat%

instead of total weight tbh

ima say 20

my gym used to measure it with a machine, wonder if they still got that

https://is2.4chan.org/int/1565639636352.jpg

cockleegordon

damn poland looks like THAT

@lemion one reason why I hate sports,when it gets competitive even worse. and the thing is - they have no idea what they are doing

To measure fat correctly you need to do it underwater

i see

exactly no clue, just train train do this do that with no meaning

There is meaning in training

Lmao

<:haha2:607674493376397355>

training has meaning on its own

>women

i train because it feels good after

lol

and i look swole

😎

yeah but most coaches dont know what they are doing

Yes they know

Lmao

<:haha2:607674493376397355>

they do though

what do you mean by this

yes very long

Is she ukrainian or Russian?

<:lewd:273432968490385408>

being tall makes it harder to look swole tbh

but it gives u higher potential

there was qt with nice ass at home depot bros

all the more impressive beign a giant chad

Just get stung by a bee bruh

@uhm shes Ukrainian I think

tfw never stung by bee

@rogalik you have told this to him 3 times alrady

i think hes just being retardation

: (