what do i do

xD

fuck keto

Just dont eat

Who cares about big name diets

look in the fridge and take out the first 3 items you find

and bread

keto is not good

dont do eto

i mostly eat lentil, turkey, fish

its harfmufl

wait whats keto?

then put fridge findings on bread

protein diet

no carbs

The bar diet is eating 4 slices of ham at lunch every day and nothing else

ah

yeah

its bad for you

no @rogalik

everything is bad for me

how the fuck thoght its the good idea

apparently i cant eat gluten too

only proteins

but

wtf

carbs are totally fine

eat some vitamins you niggers

as long as you dont eat too much of simple carbs

im eating

i cant eat red meat, gluten, some veggies, nuts, soy beans

polskie witaminki

lactose

SOY

XD

SOOOOOOOOOOOOOOOY

SOIIIIIIIII

plant based protein

ye i basicly eat leguminous

and cofffee