<:doge:613056177772822534>

Yikes.

Legs day is just another push day with leg press at the end

che vuoi per natale Ale

<:doge:636305011516768266>

Im not gay i just appreciate the female form

Leg day is pull day though

Since you gonna do deadlifts

I'm scared of doing deadlifts after my injury

Well don't do them wrong

I almost snapped my neck

Your neck?

wtf

My traps ye

Very bad form

Yikes

You're not supposed to lift with your head

kek

he tried the worm lift

ale

Oh

che vuoi per natale scemo

How was your trip to snap city my lad

lol

did you realise

@Swiss Dave shut up idiot im gonna rape your ass

haarseer left

or something

@Hartseer

wtf

yea he left

@maks

Non voglio nulla thanks

@Hartseer#2255

It wasnt fun going to the doc

):

And getting scolded by him because i'm a retard

<:doge:613056177772822534>

@Deleted User bro

Lost a lot of time ?

I lost a grand total of 6 months of progress