<:haha2:607674493376397355>

how many handstand pushups can you do

geez

Handstand pushups?

Are they some special kind of pushups? idk English.

now

pushups with clapping

americans

Pushups with clapping <:HAHA:555227074747432970>

>

ultimate cope

Hahahahahahaha

Pushups with clapping your balls.

what about clapping one armed handstand push ups

https://lichess.org/v39AnAGg

both <:awoo:317393271326507008>

does auto fellatio count as acrobatics?

why not

```Acrobatics (from Ancient Greek ἀκροβατέω, akrobateo, "walk on tiptoe, strut"[1]) is the performance of extraordinary human feats of balance, agility, and motor coordination```

you need to be very agile

you are right

autofellatio is just stretching

Should I pick up acrobatics?

if this is acrobatics so is autofellatio

ok, so first I need to stop lifting weights.

What do you want me, to name all the exercises or what?

I got a lot of new exercises last month and haven't figured out exact weights yet.

For most of them it's 8 reps per set but it's fixed in the plan.

I'm generally progressing.

No need to be so autistic about it.

Also, I wen to a different coach than usually and found out my old coach sucked.

I've been stale at 55 kilos since the switch. I might talk about it with the coach also.

why do you need a coach

I'm doing 8 reps per set of benching too.

In the old plan, I was doing max reps with progressively larger and larger weight.

coaches dont want you to progress, that just raises the chance of you outgrowing their need and thus stop paying them

That might be why I progressed faster then.

Now I'm focusing more on the technique, plus I still haven't figured out a routine.

3 sets.

Yes.

>Well how many reps could you do with a gun to your head?
Probably more lmao