Message from @Lea
Discord ID: 668847393818542097
what he has
It just
That he seems functional socially
he doesnt have to be totally inept socially to have social anxiety
it can be lighter but still a problem
especially in combination with other things
can take a toll on you
and things can flare up at times and be better other times
so its hard to tell over the internet or if you meet them rarely
i know people who have developed serious mental illness despite being total happy normies previously
Yeah its a complex thing
Doubt anyone here could help him at all
and it has ruined a good friend of mines family recently
F
pretty sad how bad things can go if untreated for too long
Its kind of a society thing especially
There is all this stigma of going to terapy or psychos
So people prefer to deal with their shit alone
Until its late
😐
😐 😐 😐 😐
dont need to
i just know how to cope with my fight-or-flight response
when meeting new people
It's just a question of practice imo
exposure exposure exposure
pretty much in my case
😐
what if youre too defunct to pratice
😐
thats just wishful thinking
Everything is a skill
Just do and do
You find the most difficult thing you think you can actually do
no matter how laughable
and do it
I think for me that would be phonecalls
I could call random company hotlines and pretend I have a problem
Is having coffee with a member of the opposite sex cheating
yes
Usually I'd say if you're asking us and not your bf, it probably is