RIP in peace

Have you ever been extremely pessimistic and suspiscious of everything?

Im looking for help, but seems like I can't even help myself on that

What do you mean by suspicious of everything?

I dunno

Doesn't trust anything

@Sir Harndes like what

Trust issues

Like suspicious of everyone or what they say?

Yes

And for what is real or not

@Sir Harndes in what context... real life? Here?

Real life

Im just confused

@Sir Harndes is it a lady?

I just want to stop seeing things like a legit doomer, but this world ain't helping

@mcguyver123 nah

@Sir Harndes oh. Well that starts with you bud. Start with self improvement.

Seriously. Do that and you'll find others and vice versa who will help eachother out. Not in a coddling baby way, but confidence in fellow king kinda way

Mold your body, force your mind to ponder on the positives and the self improvement.


For example, when you see something negative in the world, instead of focusing on that like "that's awful, fugg" look at it like " what can I do to make that better". Do a small obtainable goal to fix that

Dont like trash on the street? You dont have to clean the street, clean your front step. Start there.

But you gotta put in the work

What about things out of our control? Well, I know, cant do nothing about it, but still bothers me a lot

Like what

Since the death of my grandfather and my cousin's suicide, things been bugging me out for good

This is still about being afraid of death isnt it?

Its focused around death right?

Yeah, unfortunatelly

I miss him a lot

Cant help myself

I'm not trying to insert myself in but one way I've coped with death is by leaning on and relying on those around me especially if they experienced and felt pain from the death. Dunno about your personal life or ability to talk with those around you, but I'd recommend starting with that. Bottling it up or talking about it even on discord isnt going to always give you the settling feeling you need from being around people who feel hurt in the same way. Talking about those feelings can really help the healing process

I try

People still can't understand my way of thinking

Except for some people in reddit, but thats it

Can I pop in?

not even my psychologist do

Sure

Because I have a hard time with relentless paranoia and other stuff

ok

> must be 2000 characters maximum in length

k