Might help. There are plenty of videos on breath control online. Just make sure to do them consistently every night.
X amount of seconds in, x hold, x out
@Otto the people and Government suck
Is it ever accompanied by any emotions?
The state in terms of nature is beautiful
No
Yeah, breathing exercises then.
Besides anger that I can't be comfortable
Just do them consistently and it can probably help.
Mk
I know sometimes it sounds like zen bullshittery, but it really does boil down to repetition exercises for your breathing muscles.
<:wtf:591182282648190986>
Sleeping pill
@Maksim Do you get much exercise?
Working out works better than any sleeping pill in my experience.
I've yawned about 8 times in the past minute
That would be a good option. Take a long walk in the afternoon for a start. Two or three miles.
Sure
I'ma try to fall asleep before this gets too unbearable
Night risen
Have a good one.
https://www.allbud.com/marijuana-strains/indica-dominant-hybrid/bern
https://www.youtube.com/watch?v=URprZKBJa9g
Amish are finnish - up at 4am everyday - good family - have consentual rape through an oversised towel.
@KhaganKarnival You’re clean to come in.
Danke.
Ah, so those were the links in archive? Nice.
Oh
Hello khagan
Yes, Victor’s also here.
Well, starting to look like a home away from home.
Hey Jay.
Yeah definitely.
What’s up fuckers
@Elijah the sky faggot
You’re supposed to say juicewrld nigga
Isn't juicewrld that negro who got killed
He had a seizure
God said fuck you and killed his ass
