yes

anyway

keto shilling we all know carnivore is superior

I mean

technically carnivore is keto anyway but just getting out that 50-100kcal of carbs which would be leafy greens

and in some cases, it is

but carnivore and keto still use the ketogenic metabolism of energy instead of the glucose pathway

funny enough, eating a lot of protein actually doesn't break your ketosis state

like most people would think

What do you guys eat

Now? I'm eating like shit

honestly

Getting into a relationship has gotten me lazy to an extent

I'm always doing intermitent fasts tho

fuck breakfast

im waitng green pasta with chicken

eating*

like rn

You should add pesto to pasta

that's neat

@Hellootitties I eat really healthy food and really unhealthy food throughout the day, I guess im super healthy for an american

I eat anything

Having gone into that keto rant tho

I still think it's not the problem that we are eating carbs in itself, but such a bad quality of it

Carbs are good

Energy

since the 1960s wheat has gotten so transmuted that no one can process properly gluten

not regular folks, celiacs or gluten sensitive lads

so that's not good

Depends what you eat

It just seems off that a lot of cultures based their diet around crops and now, all of a sudden, those same crops are harming us

They use different techniques of farming.

I trully think the pesticides, gene editing of plants and stress is related

heavily

@Tom Index Yes, exactly

Have you ever had a fruit/ vegetable that wasn’t in your home country

Yes, and the fact they don't let it fully grow and rest after cutting

There is a stunning taste difference

Because all of America’s shit is processed like fuck

Technically most fuits and veggies are exported, so that means they travel for many days in containers, so for them to not rot they need pesticides and preservatives

so yeah, fruits specially are not that healthy