Message from @Shane
Discord ID: 636624930674573332
wat s that
Yeah
it tastes better
butter coffee doesnt taste different at all
but coconut oil is a better source of saturated fats, and not even because of the cholesterol
but
because it mimics a lot of the grey and white matter lipids in the brain
Huh, very interesting; that I did not know.
Coconut in your mouth
Thats gay
They are portraying in new findings alzheimers and parkinsons as actually diabetes type 3 - an inability of the glucose metabolism to function properly on the brain. Why do I tell you this? Why go unto this tangent? Because now they are using exogenous and endogenous ketone supplementation for alzheimers and parkinsons
and is working wonders
In some cases of parkinsons, when the issue is not just dopaminergic structures after a while but far deeper; serotoninergic, gaba, glutamate and noradrenaline structures just banish
A ketogenic diet and exogenous supplementation
has almost reversed it fully
You can see this guy, was diagnosed with early parkinsons at 50 I think, and after 10 years he was on 7 different meds and such a fucked up state he had no short term memory, motor issues, muscle mass issues, sexual issues and depression
hell on earth
he did the things I said above and well, you can see on his channel the guy can even play guitar in a beautifull way
Just stop eating sugar
Entirely
It's not abou-
yes
anyway
keto shilling we all know carnivore is superior
I mean
technically carnivore is keto anyway but just getting out that 50-100kcal of carbs which would be leafy greens
and in some cases, it is
but carnivore and keto still use the ketogenic metabolism of energy instead of the glucose pathway
funny enough, eating a lot of protein actually doesn't break your ketosis state
like most people would think
What do you guys eat
Now? I'm eating like shit
honestly
Getting into a relationship has gotten me lazy to an extent
I'm always doing intermitent fasts tho
fuck breakfast
im waitng green pasta with chicken
eating*