Message from @7070
Discord ID: 637089870854094869
I never have nightmares
My entire spirituality revolves around psychology
The spirits are gonna know wtf is wrong with your spirit
SSRIs youre on no doubt
idk I guess I’m just spooked cuz all my family talks about how all my dead relatives follow me cuz of these orb photos with me iknthem
Placebos
yep I’m on Zoloft
yep, do u get brain zaps?
sleep paralysis?
Is Zoloft an SSRI?
Effexor
To my knowledge yes
STOP TAKING IT
I take no drugs
they are the cause of your vivid dreams, serotonin syndrome symptoms
I wish I could but off of it I can’t sleep or eat or anything
mixed with anxierty
But I drink
And make
This isn't an occult thing this is scientific SSRIs are absolutely fucking horrible for you
Nah
I buy em
I know but I get scared of myself off them
Have you tried things like benadryl, melatonin, or nyquil to sleep
lol
well u can just stop taking them
ssris
need taper off
Or belly breathing.
under medical supervision
That’s better
Not taking SSRIs should be priority #1
Tried melatonin did nothing
reduce by 5mg every 2 weeks
if u were to stop
When u breathe let ur belly get as fat as it can
Inhale belly blows up
Hold
Release fully
you mean diaphragm breathing