practice makes perfect, not just instructions

thats a bette word for it. A ton of people have that lifestyle tho

Yeah I do

But I don’t

i've read books that help me control myself sometimes

@Gert im guessing you’re either depressed on ssri or on birth control?

Like I can control myself and I do but sometime I just do

they're nothing sophisticated, it's down to earth and straight to the point

Depressed

>you just do

that's the devil within doing his work, my friend

i used to get urges like that, agreeing with what effectively a wrong doing because i thought a small dose wouldn't hurt

a small dose grows larger each time

I’m tired

Also depressed

do you know why you are depressed?

its said that masturbation wastes sexual energy which can effect depression and overall health. Sexual energy is general vitality

@Moad also is correlated with hormonal imbalance which creates depression on it's own

No, I’ve been depressed since kindergarten

you don't know why you're depressed?

But like also Bc a lot of stuff

our generations been memed into thinking that it is healthy

tell me them

@Moad you're the only sane person i've met here so far

take it with pride

kek

im not sane im sane passing

guess that works too

Body image, just being a failure, issues with family, abuse, not knowing what’s wrong with me, like doctor wise and health wise

you can improve yourself by having self awareness

stop being in a void, realize your stance

identify the problem and solve it

you can workout easily and improve your life, all it takes is basic technique and patience

Don’t you think I’ve been trying

is it kosher

to eat jewish flesh

you keep giving up

which is why you failed improvement

i wanna be kosher guys

should i eat jews

I can’t exercise bc of my health I keep passing out and fuckung dying