pull ups are only a good indicator of strength if you're not a fucking twink

if you can do 30 in one set

you are a twink

I was actually like 14 or something

or strong

or have no legs

0 people can do 30 reps of pull ups at any genuine weight

the lactic acid m8

I was gymnast

yeah I meant reps with weights or something

so a twink

like some preacher curls

>curls

Disgusting

twinks have 0 muscle

leave my gym

ok retard

you are banned for eternity

Ok Hitler

>I call anyone I don't like vegan

creatine tho bro

>would you like some soy pancakes

Ez 30

Squishy twinks

Soy is detrimental to the environment

no one venerates hitler here we only venerate Emperor Hirohito as a wheel spinning sun god king

So are you

almond flour pancakes*

who will put the eight corners of the earth

The production of soy rather

under a japanese roof

Almond is preferable

bonzai

Redistribute the means of soy production

almond milk only in this gym

How about don't eat carbs because carbs are for faggots

`nut milk`

unless you're bulking

and you're not bulking

Twinks can’t bulk

how is carnivore diet not a meme