@Kru§ol have you done carnivore?

@Moad it fluctuates in and out of a ketogenic state. It can use different ones

Ooh long meeting

I was kidding, no meeting

oh lmao

shucks

Ya got me

@lilison I have, it was awful

worst two months of my life

meat bad

apple good

🍎🍎🍎

@lain who let u back in here

@lain I’ll sick him on you

ROAST BEEF

I CRAVE ROAST BEEF

You can take my carbs over my cold dead body 🔫

👀

nah jk i want apple

@Moad I've been eating ketogenically for the better part of 1.5 years and compared to the typical Western diet, it's far superior, but it requires some of the same basic things when it comes to weight loss. You have to find the eating balance (based on what you're eating), and you need to increase physical activity

You crave breeki’s touch moad

Don’t eat meat

Just eat apples

get out of here candy fugitive @lain

And ass

someone put moad back in his straight jacket pls

im actually looking to gain weight

You want to gain muscle?

but maybe i can sculpt a gf from a fatty

yes

and some fat

Keto wouldn't be the best for that

Ooh so it’s a sculptor

moad ur skinny wtf are u talking about

but i have inflammation problems so thats my main intention

Carnivore maybe but I'm not sure of it's impact on cholesterol

You’ve seen Moad?!

Inflammation will drastically reduce just by eliminating or greatly reducing processed carbs

Tfw I just want a herd of these but people like @lain think it’s bad

Stick with low glycemic foods, like starchy vegetables