Message from @Pat
Discord ID: 231989944103469058
usually I just spend time in the shower thinking about what I could do to better myself
usually I just spend time in the shower cleaning myself
^ that too lol
well idk try it
will do
if you write down all your thoughts and you can physically see what your mind wanders into thinking about through out the day, cross out negative thoughts etc. you might find some underlying problems that you can fix and shit, this is just what i did for my anger management but i hope you can find something to help too
no worries
It's a good idea to write things down. To break them into small steps, and then being able to cross over them once you're achieved the goals. Not only does it help you to think and remember, but it can motivate you once you see the process you've made
yeah, tbh I think that might work
Sorry I'm kinda butting in the convo :^)
Just best of luck to you on this
thanks 😃
lmfao
woo
It doesn't move
WHY
idk
why not
🖕
needle drop ❤
I love Spankthony MyAssTano
i saw that today
why
why skinsuke