Message from @in92days
Discord ID: 299429566101979139
same,
I went to the gym today. I celebrated with a box of cookies
I don't know why I'm fat
👏
i do
I don't eat sugar in any form
cuz i was on abilify for three months
I don't eat fatty foods a lot
Too many calories
The only bread I eat is while grain
Yeah but I keep them under 1500 per day
My metabolism is super slow
I guess
What's your caloric output tho?
Have no idea
If calories in exceed calories out, you can gain weight
I eat 2 times per day and I'm never feeling hunger
comrade what do you eat
Well I don't gain it nor loose it
Then you are at equilibrium
when your friends want to do a meeting with you, you ask them where to meet, they say "McDonalds" and don't specify which one in the area to go to
@Ajex apples, oranges, mandu, sometimes whole grain toast with Philadelphia
comrade, lose more calories than you eat
Whats your weight
and height
I don't know freedom units
@Sarcastro no sugar in any form? Fruits are full of sugar
bread fattening
@Deleted User one apple per 2 days is not the same thing as eating a pack of cookies
i wouldnt worry much about the bread
its all about calories
@Sarcastro i didn't say it was
I also didn't eat any cookies, that was a joke
you can eat bread and still be in shape
I know fructose is poison
yeah but if youre fat for no reason
bread isnt really the way to go
comrade whats your height and weight
I usually eat rice instead of bread
Also I usually try to stick to brown rice
You may not be eating enough