Message from @xTroubledxSoulx
Discord ID: 631711207933345803
For every 30-50lbs of excess weight you will lose an inch of visible penis.
< 6'0'' 210lbs
Food for thought
no way
i dont believe that
<:thenk:629067022789247026>
bro you gone lose your penis
<:FeelsWorriedMan:434080375543824397>
Troubled go for a run/fast walk every day.
You've already lost at least 3 inches bro
If you gain another 50 you gonna lose another inch
I've been at this weight since like
freshmen year
👀
went lower when i worked full time at walmart
like 280
but i ate the same
if not more cause subway there
troubled that is not healthy
subway is fucking disgusting
and snapped at dinner time
holy shit
" Forty and above is extreme, or morbid, obesity. People with a BMI of 35 to 39.9 and medical problems, and all people with a BMI of 40 or more have a higher risk of health problems and death."
This man? Really troubled
Your bmi is 47
<:feelsNAman:561540134290325504>
Poor troubled
@xTroubledxSoulx military diet?
ya
Troubled you don't start dieting like that right away. You work yourself up to it over a period of time. Same for exercise.
like 1000-1200 calories a day
the worst was like the two cups of vegetables
👀
Idk what military that applies to
You're gonna make your body go into starvation mode that way tbh
For males that is way too low
bro, 2 cups of veggies is a snacc
Pretty sure for guys its like 2k+ calories depending on how active you are.