so i just reset every 30 on my own

works pretty well

Your T level before fapping is equal to １０ days after not fapping．

@Kytzche what was the maximum days you did made Nofap?

48 days, and that streak ended from a fucking wet dream 3 days ago

The day you fap， your T level goes down， but two days later， it increases and keeps increasing until the ８th day．

alright so that means

Goes back to normal at ９th．

you did doubler than me

Verge Testosterone fluctuates right? i'd think different blood types and such would all have different levels at different times

48 days, any difference?

i doubt its solid whether its that way across the board for all males

like when we talk about muscle,confidence and etc?

Probably is for most．

gem confidence and muscle boosts is bullshit. Its really just conquoring an addiction and allowing your body to not be hyper sexualized and to be flooded with dopamine. The most vibrant experience ive ever had with a girl was on day 7 of nofap which is when they say ur at ur height

i think theres alot of truth to the 10 day reset thing

abstinence time is 3d 4h gonna reset at 14d

use quitzilla if ur on android boys

@Maca Nebunică u wanna join zyzz fanclub

i don't know

o

but btw accept my request on snapchat

Ill consider it

Add my premium Snapchat virgins

@Kyger ill call anyone who criticizes u an incel

I deleted sc

Oink oink paypigs 🐷

gem

welcome to the zyzz fanclub

thanka you friend

Gem is adorable

Never call another brah adorable

the only thing u can call other members is king

You gotta admit he is．

yea but

The zyzz fan club is a racist alt right hate group

yes.

Reported

ok.

He＇s an adorable king．

that works