Message from @Mal2.0
Discord ID: 794434971351646249
You're only limiting yourself by not doing both
U need to rest
You cant train all the time
Its better to choose one
And get better at it
Army has a lot more opportunities if you want to go special operations, and if you want to be a normal paratrooper (like i do) there is a decent chance you get stationed in italy or germany,.
I don't train all the time
Well if thats what yoi want
I didnt let my back rest when i lifted
And i didnt improve in it
My chest did get enough rest and it improved a lot
Light calisthenics for blood flow aint going to impair rest
reeeetard alert
Bruh the niggers just started magdumping outside
reeeeeeeeeeetard aleeeeert
skelly
My irl buddy moderates this server, tag me again and you WILL get muted
<:emoji_22:793822836404781066>
Happy New Years boys
what roles
Iunno what's available?
I'm in the US so I guess just plain ol White Nationalist works
Wtf
Jebi se
the only role i need is exemplary 🥂
I wonder when the roles channel will come back
Yeah exemplary at being gay
Get owned
nice name color
I'm not Welsh I can assure you
irish...
sad
at least the welsh are white...
st. patrick went to ireland to genocide the black pygmies...
Controversial statement
Irish are scum
st patrick being white of course
and welsh